push, yield, shape & respond

“I really enjoyed the mirroring movement activity, it felt like Tai Chi with lots of concentration and flow. I haven’t done anything like this before and I really enjoyed it.”

Working in pairs and using props participants explored movement in relation to particular words and used a mirroring exercise to follow and lead movement sequences.

“Push. Yield. Shape. Respond. Presence. Offer. Allow. Surrender. Who is leading? Or what is leading? Us. Water. A conversation. Never passive. I’m here. You’re here.  This only exists because we’re here together.” Sarah Lewis, artist.

Curious Minds offers creative sessions for people aged 18 or over in Ipswich and East Suffolk living with complex health needs.

For information and booking visit https://www.suffolkartlink.org.uk/project/curious-minds

The programme is delivered in partnership with Suffolk Libraries, the Food Museum and the Ipswich and East Suffolk Alliance.