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Sessions

Hand holding refillable tea bag that is being filled with a spoonful of pine needles

Try out these creative activities either using items from the activity boxes or your own materials.

Part of Friends Around the Table

2 waving clown doctors

An extra special song from our Clown Doctors to you! We hope you will sing all the colours of the rainbow with our Clown Doctors!

Part of Clown Round

6 leaves hung up going from green on the left to red on the right

Enjoy our simple step by step Create guides devised by professional artists and foragers.

Part of Friends Around the Table

Red apples placed on grass

Enjoy our simple step by step Create guides devised by professional artists and foragers.

Part of Friends Around the Table

Performer laying with legs and arms in the air playing with a roll of cardboard.

Little Beats works with locally established and emerging musicians to develop and deliver musical activities to 0-5’s and their families.

Part of Little Beats

Child holding 2 patterned egg shakers

Little Beats delivers FREE musical activities to 0-5’s and their families. We aim to improve wellbeing, child development and musical engagement for preschool children.

Part of Little Beats


at Riverside Family Hub

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Extra Time. Football Stories from Suffolk.

Relax with this calming meditation exercise in which you are invited to imagine yourself seated in an empty football stadium, re-living the sights and sounds of the match you’ve just witnessed.

Part of Extra Time

Materials to make a postcard from

Try out making a postcard using the Greeting from Lowestoft’s Activity Guides

Part of Greetings from Lowestoft