Take part
In person or at home, we have an activity for you
Live sessions
Find out more about our upcoming sessions and events and how you can join in.
DIY sessions
A selection of curated activities from across our projects for you to try at home or with a group.
Featured sessions
DIY Sessions
Give yourself some Extra Time to meditate
Relax with this calming meditation exercise in which you are invited to imagine yourself seated in an empty football stadium, re-living the sights and sounds of the match you’ve just witnessed.
Part of Extra Time
Live Sessions
Curious Minds in Saxmundham
Curious Minds is a mental health wellbeing project, delivered in partnership with Suffolk Libraries, the Food Museum and the Ipswich and East Suffolk Alliance.
Part of Curious Minds
Live Sessions
Willow Weaving at Compasionate Garden Group
Creative Boost is a series of artist led creative sessions at community groups including groups for family carers delivered as part of our Friends Around the Table project.
Part of Friends Around the Table
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